Getting Back on Track: A Parent’s Guide to Tackling Executive Functioning Challenges
So many kids in school struggle with skills related to Executive Functioning AND there is so much that we can do to help!
Back-to-School Guide:
Helping Your Child Tackle Executive Functioning Challenges
The start of a new school year can be exciting—and also stressful—especially for kids who struggle with executive functioning skills. These skills help kids plan, organize, manage time, and regulate their behavior. If your child has trouble starting assignments, staying focused, or keeping track of materials, here’s how to help set some groundwork to ease into the school year:
Quick Steps to Support Executive Functioning at Home
Start Small: Pick one or two areas to focus on first, like morning routines or homework.
Use Visual Supports: Use actual images/pictures of the completed task whenever possible. Establish routines and provide guidelines for your child to follow along. More support in the beginning, then decrease!
Backwards Planning: Large projects can feel overwhelming—help your child divide them into manageable pieces. Start by visualizing the end goal, then break down the steps.
Model and Support Self-Monitoring: Guide your child in self-monitoring and reflection by asking questions like, “Is there anything missing?” “Did my plan work the way I expected it to?” Review challenges and successes.
Communicate with Teachers: Share your child’s challenges and work together on classroom supports.
Celebrate Successes: Praise effort and strategy use, not just the outcome, and adjust approaches as needed.
Seek Extra Support if Needed: Early intervention from professionals can make a big difference.
Why This Matters
Helping kids develop these skills early in the school year sets them up for confidence, independence, and long-term success. Consistent routines and clear strategies make a world of difference.
